Other Ingredients: A highly absorbable proprietary blend of Magnesium Citrate, Stevia and Natural Raspberry and Lemon Flavors.

Does Not Contain: Yeast, Dairy, Egg, Gluten, Soy, Wheat, Sugar, Starch, Preservatives, Artificial Color or Flavor.

Warning: If pregnant,lactating or on medication consult with your health practitioner. Keep out of reach of children. Do not use if safety seal is damaging or missing.

Directions: Place powder in a glass, add 3-4 oz. of hot water and stir until dissolved. Add cold water and drink. Individual needs may vary. Start with 1 teaspoon (or less) daily and gradually increase to 3 teaspoons (or more, as needed). When bowels are comfortably loose this is the optimal amount. Some people may need to start with a half teaspoon only and gradually work up to higher amounts. For Advanced Use: 3 teaspoons (or more), anytime of the day or upon retiring. Can be taken more than once a day with or without food.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases.