Old Wessex Instant Oatmeal Organic, Save 10% on Old Wessex Instant Oatmeal Organic by Old Wessex


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Home : Organic Foods : Organic Oatmeal : Old Wessex Instant Oatmeal Organic

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Old Wessex Instant Oatmeal Organic

Organic Instant Oatmeal 100% Organic Whole Grain Fiber Cereal - Kosher

Product ID: 22015

Brand: Old Wessex

Serving Size: 1/2 Cup (40g)

Quantity per item: 16 Oz (454g)

Category: KosherOrganic Foods

High fiber foods are important to your health. A healthy diet should include fiber foods life oat cereal. Oat cereal is one of the best sources of fiber and can be served alone, used in baking or other great serving suggestions include: Stir into prepared cereal chopped nuts & raisins, wheat germ & honey, cinnamon, sliced bananas, berries or any other desired fruit.

Kosher (OU) Organic Oatmeal

Product information for Old Wessex Instant Oatmeal Organic


Nutrition Facts Serving Size: 1/2 Cup (40g/1.4 Oz) Servings Per Container: About 11

Amount Per Serving	Cereal	With 1/2 Cup Skim Milk

Calories	150	180
Calories from Fat	25	30

%Daily Value**

Total Fat 3g	4%	5%

Saturated Fat 0.5g	3%	4%

Trans Fat 0g

Cholesterol 0mg	0%	0%

Sodium 0mg	0%	3%

Total Carbohydrate 27g	9%	11%

Dietary Fiber 4g	16%	16%

Sugars 0g

Protein 6g

Vitamin A	0%	4%

Vitamin C	0%	0%

Calcium	0%	4%

Iron	6%	6%

**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories	2,000	2,500


Total Fat	Less Than	65 g	80 g
Sat Fat	Less Than	20 g	25 g
Cholesterol	Less Than	300 mg	300 mg
Sodium	Less Than	2,400 mg	2,400 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g

Calories Per Gram: Fat 9 " Carbohydrate 4 " Protein 4

Ingredients: 100% Organic Whole Grain Instant Oats. Free Of: Salt, Sugar, Artificial Flavors, Colors, Additives or Preservatives. Note: Packaged in a plant that also process wheat, gluten, soy and dairy.

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