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Nature's Way Valerian Root

Valerian has a relaxing effect on the nervous system, promotes relaxation

Product ID:	15176
Brand:	Nature's Way
Formula Type:	Nerve System Formula,Stress Formulas
Serving Size:	3 Capsules
Quantity per item:	100 Capsules
Category:	Vitamins, Minerals & Herbs

Valerian is a traditional herbal sleep remedy that has been studied with a variety of methodologic designs using multiple dosages and preparations. Research has focused on subjective evaluations of sleep patterns, particularly sleep latency, and study populations have primarily consisted of self-described poor sleepers.