Mother's Barley , Save 10% on Mother's Barley by Mother's


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Home : Natural Foods : Natural Flour and Grains : Mother's Barley

List Price: $1.79

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$1.61 each

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Mother's Barley

Quick Cooking Barley 100% Natural Cooks In 10 Minutes

Product ID: 21642

Brand: Mother's

Serving Size: 1/3 Cup (48g)

Quantity per item: 11 Oz (311g)

Category: Natural Foods

Mother's® Quick Cooking Barley is Naturally Low Fat, Saturated Fat Free, Sodium Free and Cholesterol Free. Mothers Barley is also a good source of Fiber and Niacin.

Prepare Mother's® Quick Cooking Barley in just 10 minutes. Great in soups, in a main dish or casserole or as a rice or potato substitute.

Kosher Barley (OU) Product

Product information for Mother's Barley


Nutrition Facts Serving Size 1/3 Cup (48g) Servings Per Container: About 6

Amount Per Serving

Calories 160	Calories From Fat 5

%Daily Value*

Total Fat	0.5 g	1%

Saturated Fat	0 g	0%

Trans Fat	0 g

Polyunsaturated Fat	0 g

Monounsaturated Fat	0 g

Sodium	0 mg	0%

Potassium	115 mg	3%

Total Carbohydrate	37 g	12%

Dietary Fiber	5 g	21%

Soluble Fiber	2 g

Protein	5 g

Iron 4%	Thiamin 8%

Riboflavin 2%	Niacin 10%

Phosphorus 10%

Not a significant source of Vitamin A, Vitamin C or Calcium. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories	2,000	2,500


Total Fat	Less Than	65 g	80 g
Sat Fat	Less Than	20 g	25 g
Cholesterol	Less Than	300 mg	300 mg
Sodium	Less Than	2,400 mg	2,400 mg
Potassium	Less Than	3,500 mg	3,500 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g

Ingredients: Pearled Barley.

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