Ingredients: Soy Protein Isolate, Maltodextrin, Fructose, Di Calcium Phosphate, Brewer's Yeast, Natural Flavors, Magnesium Oxide, Lecithin Oil, Ascorbic Acid, Methionine Wheat Flour (Wheat), Kelp Powder, Choline Bitartrate, Potassium Citrate, D-Alpha Tocopheral, Rose Hips, Ferric Ortho Phosphate, Inositol, Zinc Oxide, Manganese Sulphate, Calcium Pantothenate, Niacinamide, Vitamin B12, Copper Gluconate, Potassium Iodide, Vitamin A&D Palmitate, Papain, Papaya, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Biotin, PABA, Folic Acid and Lutein Extract.

Contains: Soy & Wheat. Suitable For Vegetarians.

Directions: As a dietary supplement the recommended daily portion of RDA® is 3 level tablespoons (30 g). Since it is a highly concentrated product you may wish to divide the serving in half and take it twice during the day. It has a creamy, mildly flavored taste which blends well with almost any juice, milk or yogurt. When mixing a blender or shaker is helpful. Recommended for adults and children over four years of age. Just mix 2 Tbsps. (30 g) with juice, milk or plain water. Use a shaker or blender to mix for desired consistency. Regular daily use is important for maximum benefits.

Caution: Keep out of reach of children. Store tightly closed in a cool, dry place.

Warning: If pregnant, nursing, have/suspect a medical condition or take medication consult your healthcare practitioner before using any dietary supplement.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases.