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Good Friends" Cereal High Fiber Cereal Trio of Flakes Twigs & Granola Product ID: 2350 Brand: Kashi Serving Size: 1 Cup (53g) Quantity per item: 13 Oz (368g) Category: KosherNatural Foods A High Fiber Trio of Flakes, Twigs and Granola. For all the good things fiber does for you it deserves to be loved. So Kashi baked up toasty, whole grain flakes, crispy bran twigs and sweet granola. You get a different crunch in every spoonful plus nearly 50% of your daily fiber needs per bowl to make falling in love with fiber easy. Kosher Cereal (OU) PareveHigh Fiber 12g, Low Fat and Low Sodium.
A High Fiber Trio of Flakes, Twigs and Granola. For all the good things fiber does for you it deserves to be loved. So Kashi baked up toasty, whole grain flakes, crispy bran twigs and sweet granola. You get a different crunch in every spoonful plus nearly 50% of your daily fiber needs per bowl to make falling in love with fiber easy.
Kosher Cereal (OU) PareveHigh Fiber 12g, Low Fat and Low Sodium.
Product information for Kashi Good Friends Cereal High Fiber Cereal
Ingredients: Wheat Bran, Granola (Whole Grain Oats, Whole Grain Wheat, Brown Rice Syrup, Evaporated Cane Juice, Crisp Rice [Rice Flour, Evaporated Cane Juice, Malt Extract, Salt], Evaporated Cane Juice Syrup, Expeller Pressed Canola Oil, Waxy Maize Starch, Salt, Honey, Natural Flavors, Mixed Tocopherols [Natural Vitamin E] Added for Freshness), Evaporated Cane Juice Syrup, Yellow Corn Meal, Corn Flour, Kashi® Seven Whole Grains and Sesame" Flour (Stone Ground Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale, Buckwheat, Barley, Sesame Seeds), Corn Bran, Oat Fiber, Wheat Bran, Soy Protein Concentrate, Expeller Pressed Canola Oil, Salt, Natural Flavor, Annatto (Color). Contains wheat and soybean ingredients. Diabetic Exchange: 3 Carbohydrates.
+ Calories contributed by carbohydrates are calculated from total carbohydrates minus the grams of insoluble fiber.