Kashi GOLEAN Crunch, Save 10% on Kashi GOLEAN Crunch by Kashi


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Home : Natural Foods : Natural Cereal : Kashi GOLEAN Crunch

List Price: $5.49

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Kashi GOLEAN Crunch

GOLEAN Crunch!® Protein & High Fiber Cereal - Kosher

Product ID: 74100

Brand: Kashi

Serving Size: 1 Cup (53 g)

Quantity per item: 15 Oz (425 g)

Category: KosherNatural Foods

Kashi® GOLEAN Crunch!™ cereal helps you stay satisfied all morning with twice the protein and fiber of the average cereal.

Kosher Cereal (OU) Pareve

You'll love these crunchy clusters made from Kashi™ Seven Whole Grains and Sesame®. They're naturally sweetened with a touch of honey and cinnamon, then toasted to perfection for a hearty crunch.

Product information for Kashi GOLEAN Crunch


Nutrition Facts Serving Size: 1 Cup (53g/ 1.9 Oz) Servings Per Container: About 8

Amount Per Serving

Calories 190	Calories from Fat 25

%Daily Value**

Total Fat	3g	5%

Saturated Fat	0g	0%

Trans Fat	0g

Cholesterol	0mg	0%

Sodium	100mg	4%

Potassium	300mg	9%

Total Carbohydrate	37g	12%

Dietary Fiber	8g	32%

Soluble Fiber	3g

Insoluble Fiber	5g

Sugars	13g

Protein	9g	14%

Vitamin A 0%	Vitamin C 0%

Calcium 4%	Iron 10%

Phosphorus 10%	Magnesium 10%

**Percent Daily Values are based on a 2,000 Calorie Diet. Your daily values may be higher or lower depending on your calorie needs:
Calories	2,000	2,500


Total Fat	Less Than	65 g	80 g
Sat Fat	Less Than	20 g	25 g
Cholesterol	Less Than	300 mg	300 mg
Sodium	Less Than	2,400 mg	2,400 mg
Potassium	Less Than	3,500 mg	3,500 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g

Ingredients: Kashi Seven Whole Grains and Sesame" (Whole Hard Red Winter Wheat, Long Grain Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Protein Concentrate, Evaporated Cane Juice Crystals, Brown Rice Syrup, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols (Natural Vitamin E) For Freshness. Contains: Wheat & Soy Ingredients.

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