Kashi 7 Whole Grain Puffs Cereal , Save 10% on Kashi 7 Whole Grain Puffs Cereal by Kashi


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Home : Natural Foods : Natural Cereal : Kashi 7 Whole Grain Puffs Cereal

List Price: $4.29

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$3.86 each

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Kashi 7 Whole Grain Puffs Cereal

7 Whole Grain Puffs Cereal is a pure blend of Seven Whole Grains and Sesame seeds

Product ID: 2345

Brand: Kashi

Serving Size: 1 Cup (19g)

Quantity per item: 7.5 Oz (213g)

Category: KosherNatural Foods

The grains and seeds are steamed at nearly 1000°F for only 15 seconds so the grains retain more of their nutrients, fiber and individual shapes. During this process the sesame seeds burst, imparting a unique flavor to the cereal.

Kosher Cereal (ou) Pareve

Product information for Kashi 7 Whole Grain Puffs Cereal


Nutrition Facts Serving Size: 1 Cup (19g) Servings Per Container: About 11

Amount Per Serving

Calories 70	Calories from Fat 5

%Daily Value

Total Fat	0.5g	1%

Saturated Fat	0g	0%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	0mg	0%

Potassium	60mg	2%

Total Carbohydrate	15g	5%

Dietary Fiber	1g	5%

Soluble Fiber	0.6g

Insoluble Fiber	0.6g

Sugars	0g

Protein	2g

Vitamin A		0%

Vitamin C		0%

Calcium		0%

Iron		2%

Ingredients: Kashi® Seven Whole Grains & Sesame" blend (Whole Hard Red Winter Wheat, Whole Long Grain Brown Rice, Whole Oats, Whole Barley, Whole Triticale, Whole Rye, Whole Buckwheat, Sesame Seeds.)

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