Kashi 7 Whole Grain Flakes, Save 10% on Kashi 7 Whole Grain Flakes by Kashi


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Home : Natural Foods : Natural Cereal : Kashi 7 Whole Grain Flakes

List Price: $5.49

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$4.94 each

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Kashi 7 Whole Grain Flakes

Crunchy Cereal Flakes Made From 7 Whole Grains And Sesame

Product ID: 2376

Brand: Kashi

Serving Size: 1 Cup (50g)

Quantity per item: 14.4 Oz (409g)

Category: KosherNatural Foods

The simple act of adding more whole grains to your diet can impact your whole self in so many positive ways. And when whole grains taste as good as Kashi's™ 7 Whole Grain Cereals and all natural entrees do its a magic combination: great for your taste buds and your body.

Kosher 7 Whole Grains Cereal (OU) Pareve

Product information for Kashi 7 Whole Grain Flakes


Nutrition Facts Serving Size: 1 Cup (50g/1.8 oz.) Servings Per Container: About 8

Amount Per Serving

Calories 180	Calories from Fat 10

%Daily Value*

Total Fat	1g*	2%

Saturated Fat	0g	0%

Trans Fat	0g

Cholesterol	0mg	0%

Sodium	150mg	6%

Potassium	160mg	5%

Total Carbohydrate	41g	14%

Dietary Fiber	6g	23%

Sugars	5g

Protein	6g

Vitamin A 0%	Vitamin C 0%

Calcium 0%	Iron 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories	2,000	2,500


Total Fat	Less Than	65 g	80 g
Sat Fat	Less Than	20 g	25 g
Cholesterol	Less Than	300 mg	300 mg
Sodium	Less Than	2,400 mg	2,400 mg
Potassium	Less Than	3,500 mg	3,500 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g

Calories Per Gram: Fat 9 " Carbohydrate 4 " Protein 4

Ingredients: Kashi® Seven Whole Grains and Sesame" Blend (Whole: Hard Red Winter Wheat, Oats, Long Grain Brown Rice, Triticale, Rye, Barley, Buckwheat, Sesame Seeds), Long Grain White Rice, Evaporated Cane Juice, Barley Malt Syrup, Wheat Bran, Oat Fiber, Brown Rice Syrup, Salt. Contains wheat ingredients. Diabetic Exchange: 3 Carbohydrates.

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