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Nutrition Facts
Serving Size: 3 Tbsp (30g)
Servings Per Container: About 3.5 |
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| Amount Per Serving |
|
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| Calories 140 |
Calories from Fat 100 |
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|
%Daily Value*
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| Total Fat |
11g |
17% |
|
| Saturated Fat |
1.5g |
7% |
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| Trans Fat
|
0g |
0% |
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| Polyunsaturated Fat
|
5 g |
|
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| Omega 3
|
11 mg |
|
|
| Omega 6
|
5098 g |
|
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| Monounsaturated Fat
|
4.5 g |
|
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| Omega 9
|
4372 mg |
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| Cholesterol |
0mg |
0% |
|
| Sodium |
15mg |
0% |
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| Potassium |
240mg |
7% |
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| Total Carbohydrate |
10g |
3% |
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| Dietary Fiber |
4g |
18% |
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| Sugars |
3g |
|
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| Protein |
5g |
10% |
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| Vitamin A 2% |
Iron 6% |
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| Phosphorus 15% |
Magnesium 30% |
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| Zinc 8% |
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*Percent Daily Values are based on a 2,000 Calorie Diet. Not a significant source of Vitamin C and Calcium.
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Ingredients: Organic Roasted Pumpkin Seeds,
Organic Sunflower Seeds,Organic Tamari Roasted Almonds
(Dry Roasted Organic Almonds, Organic Tamari Soy Sauce: Water, Organic Soybeans, Sea Salt),
Organic Thompson Raisins, Dried Montmorency Cherries (Montmorency Tart Cherries, Organic Apple Juice Concentrate,
Organic Safflower Oil).
Note: Packed on equipment that handles sesame seed. May contain occasional cherry pit.
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