Bob's Red Mill Whole Grain Flaxseed, Save 10% on Bob's Red Mill Whole Grain Flaxseed by Bob's Red Mill


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Home : Natural Foods : Natural Flour and Grains : Bob's Red Mill Whole Grain Flaxseed

List Price: $4.19

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$3.77 each

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Bob's Red Mill Whole Grain Flaxseed

100% Whole Grain Flaxseed Provides Fiber Lignans & Omega 3 Fats

Product ID: 2420

Brand: Bob's Red Mill

Serving Size: 3 Tablespoon (32g)

Quantity per item: 24 Oz (680g)

Category: Gluten Free FoodKosherNatural Foods

Flaxseed was eaten by the early Greeks and Romans like nuts. You may eat the natural untreated seeds whole ground into meal or sprouted. Used in small amounts they add a crunchy and nutrious quality when making muffins, waffles, pancakes, granola or cooked cereals. When ground Bob's Red Mill® Flaxseed can be added to breads, muffins, yogurt and smoothies.

Kosher Flaxseed K

Flaxseed is one of the most powerful natural cholesterol controllers and provides Omega-3 Fats which are essential to ones diet.

Product information for Bob's Red Mill Whole Grain Flaxseed


Nutrition Facts Serving Size: 3 Tbsp. (32 g) Servings Per Container: About 21 (per 24 oz bag)

Amount Per Serving

Calories 160	Calories from Fat 100

%Daily Value*

Total Fat	11 g	17%

Saturated Fat	1 g	5%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	10 mg	0%

Total Carbohydrate	11 g	4%

Dietary Fiber	9 g	36%

Sugars	0 g

Protein	6 g

Vitamin A 0%	Vitamin C 0%

Calcium 8%	Iron 6%


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories	2,000	2,500


Total Fat	Less Than	65 g	80 g
Sat Fat	Less Than	20 g	25 g
Cholesterol	Less Than	300 mg	300 mg
Sodium	Less Than	2,400 mg	2,400 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g


Ingredients: Whole Grain Flaxseeds.

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