Bob's Red Mill Scottish Oatmeal , Save 10% on Bob's Red Mill Scottish Oatmeal by Bob's Red Mill


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Home : Natural Foods : Natural Oatmeal : Bob's Red Mill Scottish Oatmeal

List Price: $3.49

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$3.14 each

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Bob's Red Mill Scottish Oatmeal

The Origanal Oatmeal or Porridge of Ancient Scotland

Product ID: 1121

Brand: Bob's Red Mill

Serving Size: 1/4 Cup (40g)

Quantity per item: 20 Oz (1 Lb 4 Oz)

Category: KosherNatural Foods

Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the kernel between two large millstones. Bob's Red Mill® Scottish Oatmeal is produced in the same old fashionded way and contains all the health giving nutrients of the best quality oats from which it was ground- the germ, the oil and the fiber.

Kosher Oatmeal K

Product information for Bob's Red Mill Scottish Oatmeal


Nutrition Facts Serving Size: 1/4 Cup (40g) Servings Per Container: 14 (Per 20 Oz Bag)

Amount Per Serving

Calories 140	Calories from Fat 15

%Daily Value*

Total Fat	2.5g	4%

Saturated Fat	.5g	3%

Trans Fat	0g

Cholesterol	0mg	0%

Sodium	0mg	0%

Total Carbohydrate	27g	9%

Dietary Fiber	4g	20%

Sugars	0g

Protein	6g

Vitamin A 6%	Vitamin C 0%

Calcium 2%	Iron 10%

Phosphorus 20%	Thiamin 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories	2,000	2,500


Total Fat	Less Than	65 g	80 g
Sat Fat	Less Than	20 g	25 g
Cholesterol	Less Than	300 mg	300 mg
Sodium	Less Than	2,400 mg	2,400 mg
Potassium	Less Than	3,500 mg	3,500 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g

Calories Per Gram: Fat 9 " Carbohydrate 4 " Protein 4

Ingredients: Whole Grain Oats.

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