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Nutrition Facts
Serving Size 1/2 Cup (58 g dry mix)
Servings Per Container about 12 (per 26 oz bag)
25 (per 52 oz bag) |
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| Amount Per Serving |
Mix |
Three 4" Pancakes |
|
| Calories |
180 |
280 |
Calories from Fat |
10 |
90 |
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|
%Daily Value*
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| Total Fat 1g* |
2% |
15% |
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| Saturated Fat .5 g |
2% |
10% |
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| Trans Fat 0g |
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| Cholesterol 5 mg |
2% |
37% |
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| Sodium 630 mg |
26% |
28% |
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| Total Carbohydrate 35 g |
12% |
12% |
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|
Dietary Fiber 4g |
16% |
16% |
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| Sugars 3 g |
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|
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| Protein 8 g |
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| Vitamin A |
0% |
4% |
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| Vitamin C |
0% |
0% |
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| Calcium |
15% |
15% |
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| Iron |
8% |
10% |
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*Amount in mix. As prepared, one serving provides 10g fat (2g saturated fat, 3g polysaturated fat,
6g monosaturated fat), 110mg cholesterol, 660 mg sodium, 35mg carbohydrates (4g dietary fiber, 3g sugar) and 11g protein.
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**Percent Daily Values are based on a 2,000 calorie diet. Your daily values
may be higher or lower depending on your calorie needs:
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Ingredients: Whole Wheat Flour, Buttermilk Powder (Milk), Baking Powder (Sodium Acid Pyrophosphate, Sodium
Bicarbonate, Corn Starch and Monocalcium Phosphate), Corn Flour, Rye Flour, Triticale Flour, Oat Flour,
Rolled Oats, Soy Flour, Millet Flour, Barley Flour, Brown Rice Flour, Sea Salt, Flaxseed Meal and Baking Soda.
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