Arrowhead Mills Puffed Corn Cereal, Save 10% on Arrowhead Mills Puffed Corn Cereal by Arrowhead Mills


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Home : Natural Foods : Natural Cereal : Arrowhead Mills Puffed Corn Cereal

List Price: $1.79

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Arrowhead Mills Puffed Corn Cereal

Puffed Corn Cereal Whole Grain Low Fat

Product ID: 47430

Brand: Arrowhead Mills

Serving Size: 1 Cup (16g)

Quantity per item: 6 Oz (170g)

Category: Natural Foods

Corn a True Early American Food. Originating from ancient Mesoamerican civilizations, maize is derived from gigantic domesticated grass. It is the only grain commonly eaten in its natural form. This staple food is hearty, flavorful and makes a delicious puffed cereal.

Kosher Puffed Corn Cereal (OK) Pareve

Arrowhead Mills® Puffed Corn Cereal is Cholesterol Free & Low Fat Food, Contains No Added Salt or Sugar, Vegan, All Natural (Has Nothing Artificial) and is made with No Genetically Engineered Ingredients.

Product information for Arrowhead Mills Puffed Corn Cereal


Nutrition Facts Serving Size: 1 Cup (16g) Servings Per Container: About 11

Amount Per Serving	Cereal	Cereal With 1/2 Cup Skim Milk*

Calories	60	100
Calories from Fat	5	5

%Daily Value**

Total Fat 1g*	1%	1%

Saturated Fat 0g	0%	0%

Trans Fat 0g

Cholesterol 0mg	0%	0%

Sodium 5mg	0%	3%

Potassium 50mg	1%	7%

Total Carbohydrate 12g	4%	6%

Dietary Fiber 2g	9%	9%

Sugars 0g

Protein 2g

Vitamin A	2%	6%

Vitamin C	0%	2%

Calcium	0%	15%

Iron	2%	2%

Thiamin	4%	8%

Riboflavin	2%	15%

Niacin	2%	4%

*Amount in cereal. On half cup skim milk contributes an additional 40 calories, 65mg sodium, 200mg potassium, 6g total carbohydrate (6g sugars), and 4g protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories	2,000	2,500


Total Fat	Less Than	65 g	80 g
Sat Fat	Less Than	20 g	25 g
Cholesterol	Less Than	300 mg	300 mg
Sodium	Less Than	2,400 mg	2,400 mg
Potassium	Less Than	3,500 mg	3,500 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g

Calories Per Gram: Fat 9 " Carbohydrate 4 " Protein 4

Ingredients: Puffed Whole Grain Yellow Corn.

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