Arrowhead Mills Oat Flakes Organic Hot Cereal, Save 10% on Arrowhead Mills Oat Flakes Organic Hot Cereal by Arrowhead Mills


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Home : Organic Foods : Organic Cereal : Arrowhead Mills Oat Flakes Organic Hot Cereal

List Price: $5.49

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$4.94 each

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Arrowhead Mills Oat Flakes Organic Hot Cereal

Oat Bran Flakes Organic Hot Cereal, Good source Of Fiber & Helps Reduce Cholesterol

Product ID: 47481

Brand: Arrowhead Mills

Serving Size: 1/3 Cup (34 g)

Quantity per item: 40 Oz (2.5 Lb)

Category: KosherOrganic Foods

First grown in Western Europe this gem spread rapidly around the globe. One of the best available natural sources of fiber Arrowhead Mills Oat Bran Flakes can be made into a delicious hot cereal or in any recipe calling for oatmeal.

Kosher Cereal (ok) Pareve

Product information for Arrowhead Mills Oat Flakes Organic Hot Cereal


Nutrition Facts Serving Size: 1/3 Cup (34g) Servings Per Container: About 33

Amount Per Serving

Calories 130	Calories from Fat 20

%Daily Value*

Total Fat	2g	3%

Saturated Fat	0.5g	2%

Trans Fat	0g

Polyunsaturated Fat	1g

Monounsaturated Fat	0.5g

Cholesterol	0mg	0%

Sodium	0mg	0%

Potassium	120mg	3%

Total Carbohydrate	23g	8%

Dietary Fiber	4g	14%

Soluble Fiber	2g

Insoluble Fiber	2g

Sugars	<1g

Protein	5g

Vitamin A 0%	Vitamin C 0%

Calcium 2%	Iron 8%

Thiamin 15%	Riboflavin 2%

Niacin 2%	Phosphorus 15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories	2,000	2,500


Total Fat	Less Than	65 g	80 g
Sat Fat	Less Than	20 g	25 g
Cholesterol	Less Than	300 mg	300 mg
Sodium	Less Than	2,400 mg	2,400 mg
Potassium	Less Than	3,500 mg	3,500 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g

Ingredients: Organic Whole Grain Rolled Oats .

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