Arrowhead Mills Oat Bran Flakes Organic, Save 10% on Arrowhead Mills Oat Bran Flakes Organic by Arrowhead Mills


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Home : Organic Foods : Organic Cereal : Arrowhead Mills Oat Bran Flakes Organic

List Price: $4.69

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$4.22 each

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Arrowhead Mills Oat Bran Flakes Organic

Oat Bran Flakes USDA Organic, Good Source Of Fiber

Product ID: 37490

Brand: Arrowhead Mills

Serving Size: 1 Cup (34g)

Quantity per item: 12 Oz (340g)

Category: KosherOrganic Foods

Pure oats are blended with all natural fruit sweeteners in this low sodium and low fat organic cereal. Enjoy Arrowhead Mills® Oat Bran Flakes Cereal as part of a diet low in saturated fats and cholesterol. It is a great way to help you get the soluble fiber you need for a heart healthy diet.

Kosher Cereal (ok) Pareve

Arrowhead Mills® Oat Bran Flakes Cereal is a good source of fiber and is all natural.

Product information for Arrowhead Mills Oat Bran Flakes Organic


Nutrition Facts Serving Size: 1 Cup (34g) Servings Per Container: About 10

Amount Per Serving	Cereal	Cereal With 1/2 Cup Skim Milk

Calories	140	180
Calories from Fat	25	25

%Daily Value*

Total Fat 2.5g*	4%	4%

Saturated Fat 0g	0%	0%

Trans Fat 0g

Polyunsaturated Fat 1g

Monounsaturated Fat 1g

Cholesterol 0mg	0%	0%

Sodium 80mg	3%	6%

Potassium 140mg	4%	10%

Total Carbohydrate 24g	8%	10%

Dietary Fiber 4g	15%	15%

Sugars 3g

Protein 5g

Vitamin A	0%	6%

Vitamin C	20%	25%

Calcium	2%	15%

Iron	8%	8%

Thiamin	10%	15%

Riboflavin	2%	10%

Niacin	0%	2%

*Amount in cereal. On half cup skim milk contributes an additional 40 calories, 65mg sodium, 6g total carbohydrate (6g sugars) and 4g protein.

**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories	2,000	2,500


Total Fat	Less Than	65 g	80 g
Sat Fat	Less Than	20 g	25 g
Cholesterol	Less Than	300 mg	300 mg
Sodium	Less Than	2,400 mg	2,400 mg
Potassium	Less Than	3,500 mg	3,500 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g

Ingredients: Organic Oat Bran, Organic Whole Grain Oat Flour, Organic Fruit Juice Concentrate (Apple, Pear or Grape), Organic Whole Grain Oat Flakes, Sea Salt, Ascorbic Acid (Vitamin C) and Natural Vitamin E (to preserve freshness). Free Of: Genetically Engineered Ingredients and Synthetic Pesticides.

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