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HomeOrganic Foods : Organic Flour & Seeds : Arrowhead Mills Buckwheat Pancake and Waffle Mix Organic


Arrowhead Mills Buckwheat Pancake and Waffle Mix Organic

List Price: $5.49

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Arrowhead Mills Buckwheat Pancake and Waffle Mix Organic

Organic Buckwheat Pancake and Waffle Mix Whole Grain

Product ID: 47174
Brand: Arrowhead Mills
Serving Size: 1/3 Cup (35g)
Quantity per item: 32 Oz (2 lb)
Category: KosherOrganic Foods

Indigenous to Central Asia where it still grows wild, nutritionally excellent Buckwheat is not wheat at all. Buckwheat groats, when ground into flour, has a more distinct flavor than wheat. Arrowhead MillsĀ® Buckwheat Pancake and Waffle Mix makes up a light and nutritious breakfast.

Kosher Buckwheat Mix (OK) Pareve



 

Product information for Arrowhead Mills Buckwheat Pancake and Waffle Mix Organic

Nutrition Facts
Serving Size: 1/3 Cup (45g /Approx. 2-5 Inch Pancakes)
Servings Per Container: About 25
Amount Per Serving Mix Prepared
Calories 170 320
Calories from Fat
15 110
%Daily Value**
Total Fat 2g* 3% 18%
Saturated Fat 0g
0% 15%
Trans Fat 0g
Cholesterol 0mg 0% 0%
Sodium 290mg 12% 15%
Potassium 210mg 6% 11%
Total Carbohydrate 29g 10% 13%
Dietary Fiber 7g
29% 29%
Sugars 0g
Protein 7g
Vitamin A 0% 6%
Vitamin C 0% 2%
Calcium 10% 25%
Iron 10% 10%
Thiamin 10% 10%
Riboflavin 6% 25%
Niacin 8% 10%
Phosphorus 15% 25%
*Amount in mix. Prepared as directed with whole milk, egg, canola oil and honey contributes an additional 150 calories, 10g fat (3g saturated fat), 120mg cholesterol, 70mg sodium, 170mg potassium, 11g total carbohydrate (10g sugars), and 7g protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less Than 65 g 80 g
Sat Fat Less Than 20 g 25 g
Cholesterol Less Than 300 mg 300 mg
Sodium Less Than 2,400 mg 2,400 mg
Potassium Less Than 3,500 mg 3,500 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g

Ingredients: Organic Buckwheat Flour, Organic Whole Grain Wheat Flour, Organic Soymilk Powder, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt.

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