Arrowhead Mills Buckwheat Groats Organic, Save 10% on Arrowhead Mills Buckwheat Groats Organic by Arrowhead Mills


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Home : Organic Foods : Organic Flour & Seeds : Arrowhead Mills Buckwheat Groats Organic

List Price: $6.79

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$6.11 each

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Arrowhead Mills Buckwheat Groats Organic

Organic Buckwheat Groats Good Source Of Fiber

Product ID: 47621

Brand: Arrowhead Mills

Serving Size: 1/4 Cup (42g)

Quantity per item: 24 Oz (1.5 Lb)

Category: KosherOrganic Foods

Buckwheat Groats are a toasted grain also known as kasha. It cooks quickly and has an intense flavor that tastes great (when cooked) with rice. Eastern Europeans love it with pasta bows, an Old World favorite. Try it in pancakes and dumplings too!

Kosher Buckwheat Groats (OK) Pareve

Product information for Arrowhead Mills Buckwheat Groats Organic


Nutrition Facts Serving Size: 1/4 Cup (42g) Servings Per Container: About 16

Amount Per Serving

Calories 150	Calories from Fat 10

%Daily Value*

Total Fat	1g	2%

Saturated Fat	0g	0%

Trans Fat	0g

Cholesterol	0mg	0%

Sodium	0mg	0%

Potassium	135mg	4%

Total Carbohydrate	31g	10%

Dietary Fiber	4g	17%

Sugars	1g

Protein	5g

Vitamin A 0%	Vitamin C 0%

Calcium 0%	Iron 6%

Thiamin 6%	Riboflavin 6%

Niacin 10%	Folate 4%

Phosphorus 15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories	2,000	2,500


Total Fat	Less Than	65 g	80 g
Sat Fat	Less Than	20 g	25 g
Cholesterol	Less Than	300 mg	300 mg
Sodium	Less Than	2,400 mg	2,400 mg
Potassium	Less Than	3,500 mg	3,500 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g

Ingredients: Organic Toasted Buckwheat Groats .

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