Ingredients: Supro® Brand Isolated Soy Protein, Fructose, Sweet Rice, Flour, Cellulose Fiber, Soy Lecithin, Natural Vanilla Flavor, Psyllium Seed Husk Powder, Calcium Citrate, MCT, Guar Gum, Magnesium Carbonate, Oat Bran, Papain, Iron Citrate, Ascorbic Acid, Vitamin E Acetate, Zinc Citrate, Bromelain, Niacinamide, Copper Citrate, Vitamin A (Palmitate, Beta Carotene), Manganese Citrate, Calcium Pantothenate, Pyridoxine HCl, Riboflavin, Thiamin HCl, Chromium Nicotinate, Cyanocobalamin, Cholecalciferol, Folic Acid, Biotin, Potassium Iodide and Sodium Selenite.

No: Aspartame, Sucrose, Artificial Flavors, Colors, Artificial Sweeteners, Preservatives, Lactose, Gluten, Egg, Dairy, Animal Derivatives, Yeast or MSG.

Directions: Add 2 scoops (39 grams) of Naturade Total Soy to 8 oz. of cold, low fat milk or soymilk using a shaker or blender. Mix until smooth.

Warnings If you want to lose more than 30 pounds, have health problems, or are pregnant nursing, under 18 or are following a diet recommended by a physician, see a doctor before starting this or any diet. Do not lose more than 2 pounds a week after the first week. Rapid weight loss may cause health problems. Do not use as a sole source of nutrition. Eat at least 1,200 calories a day. Have your cholesterol monitored by a health care provider.

Note: Use this product for a food supplement only. Do not use for weight reduction. This product is sold by weight, not volume. Contents may settle during shipping and handling.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases.