Enhancing Sleep, Relieving Anxiety, Relieving symptoms of Seasonal Affective Disorder, Cognitive Enhancement ,Relief From and Prevention of Migraine Headaches, Suppressing Appetite, Reduction of the rate of Heart Disease as a result of Lowering Anxiety and Depression.
I-5-Hydroxytryptophan is the precursor to serotonin, a mood and appetite regulating neurotransmitter produced within the body. It has been combined with Vitamin C and Vitamin B6, an important cofactor in the conversion to serotonin.