Vitamins Organic Foods Organic CerealArrowhead Mills Kamut Flakes Cereal Organic

Arrowhead Mills Kamut Flakes Cereal Organic

Organic Kamut® Flakes Cereal - Kosher

Price: $5.69

Out of Stock

Product ID:	37497
UPC:	074333374978
Brand:	Arrowhead Mills
Formula Type:	Others
Serving Size:	1 Cup (32g)
Size/Form:	12 Oz (340g)
Category:	Organic Foods z hiiden food

Description
Ingredients
Reviews

Derived from the Egyptian word for Wheat this high energy grain was discovered thousands of years ago. With kernels two to three times the size of its wheat relative Kamut delivers rich flavor and great nutrition.

Kosher Kamut Cereal (OK) Pareve


Nutrition Facts Serving Size: 1 Cup (32g) Servings Per Container: About 11

Amount Per Serving	Cereal	Cereal with 1/2 Skim Milk

Calories	120	170
Calories from Fat	10	10

%Daily Value**

Total Fat 1g*	1%	1%

Saturated Fat 0.5g	3%	3%

Trans Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg	0%	19%

Sodium 70mg	3%	6%

Potassium 135mg	4%	10%

Total Carbohydrate 25g	8%	10%

Dietary Fiber 2g	9%	9%

Sugars 2g

Protein 4g

Vitamin A	0%	6%

Vitamin C	20%	25%

Calcium	2%	15%

Iron	8%	8%

Thiamin	8%	10%

Riboflavin	2%	10%

Niacin	8%	8%

Phosphorus	10%	20%

*Amount in Cereal. On half cup skim milk contributes an additional 40 calories, 65mg sodium, 200mg potassium, 6g total carbohydrate (6g sugars) and 4g protein.

**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories	2,000	2,500


Total Fat	Less Than	65 g	80 g
Sat Fat	Less Than	20 g	25 g
Cholesterol	Less Than	300 mg	300 mg
Sodium	Less Than	2,400 mg	2,400 mg
Potassium	Less Than	3,500 mg	3,500 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g

Ingredients: Organic Whole Grain Kamut Flakes, Organic Whole Grain Brown Rice Flour, Organic Fruit Juice Concentrate (Apple, Pear or Grape),Organic Whole Grain Toasted Amaranth Flour, Organic Whole Grain Toasted Quinoa Flour, Sea Salt, Ascorbic Acid (Vitamin C) and Natural Vitamin E (to preserve freshness).

Kosher Kamut Cereal (OK) Pareve


Nutrition Facts Serving Size: 1 Cup (32g) Servings Per Container: About 11

Amount Per Serving	Cereal	Cereal with 1/2 Skim Milk

Calories	120	170
Calories from Fat	10	10

%Daily Value**

Total Fat 1g*	1%	1%

Saturated Fat 0.5g	3%	3%

Trans Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg	0%	19%

Sodium 70mg	3%	6%

Potassium 135mg	4%	10%

Total Carbohydrate 25g	8%	10%

Dietary Fiber 2g	9%	9%

Sugars 2g

Protein 4g

Vitamin A	0%	6%

Vitamin C	20%	25%

Calcium	2%	15%

Iron	8%	8%

Thiamin	8%	10%

Riboflavin	2%	10%

Niacin	8%	8%

Phosphorus	10%	20%

*Amount in Cereal. On half cup skim milk contributes an additional 40 calories, 65mg sodium, 200mg potassium, 6g total carbohydrate (6g sugars) and 4g protein.

**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories	2,000	2,500


Total Fat	Less Than	65 g	80 g
Sat Fat	Less Than	20 g	25 g
Cholesterol	Less Than	300 mg	300 mg
Sodium	Less Than	2,400 mg	2,400 mg
Potassium	Less Than	3,500 mg	3,500 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g

Ingredients: Organic Whole Grain Kamut Flakes, Organic Whole Grain Brown Rice Flour, Organic Fruit Juice Concentrate (Apple, Pear or Grape),Organic Whole Grain Toasted Amaranth Flour, Organic Whole Grain Toasted Quinoa Flour, Sea Salt, Ascorbic Acid (Vitamin C) and Natural Vitamin E (to preserve freshness).

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Arrowhead Mills Kamut Flakes Cereal Organic

Organic Kamut® Flakes Cereal - Kosher

Price: $5.69

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