Tocopherols are a major antioxidants that support cardiovascular health. It is important in protecting the bodys cells from free radical/oxidative damage. Vitamin E promotes healthy skin and hair.
Vitamin E are a group of naturally occurring compounds found in vegetable oils, dark green leafy vegetables, egg yolks and grains. This fat soluble vitamin is an essential nutrient that functions as an antioxidant within the human body. Because the body cannot manufacture vitamin E on its own it must be acquired through food and supplements.