Gymnema Sylvestre
Gymnema sylvestre is an herb that is native to India's tropical forests. Its Hindi name is gurmar, meaning "destroyer of sugar," and in Sanskrit it is called mesbasringi, meaning "ram's horn." The herb acts as a diuretic and an astringent, and has many other health benefits.
Diabetes
Gymnema sylvestre may help diabetics control their blood sugar. The herb reduces blood sugar levels in the blood when it is used regularly for a long period of time.
Hypoglycemia
Though gymnema sylvestre can lower blood sugar levels, it usually does not force blood sugar below normal levels. However, this can still happen in a small percentage of users.
Sugar Cravings
The herb may also help those trying to curb their sweet tooth. The gymnemic acids reduce the taste of sugar, which helps control sugar cravings. This effect lasts about 15 minutes after ingestion.
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Gymnema Leaf Alcohol Free Promotes Healthy Blood Sugar Levels
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