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Apple Pectin

The myriad reported benefits of apple pectin support the old adage prescribing an apple a day. Apple pectin is linked to lower cholesterol, weight loss and a healthy digestive tract, cardiovascular system and normal blood-glucose levels.

Identification
Apple pectin is the naturally occurring fiber present in all varieties of apples. Pectin is in the fruit itself, not in apple juice. Other fruits contain pectin, but not in as rich a concentration. Of all apples, Jonagolds hold the top spot for the most apple pectin.

Benefits
In a 2008 study, researchers at the University of California-Davis concluded that apple pectin can lower cholesterol levels, reduce and prevent gallstones, promote a healthy digestive tract and regulate blood-sugar levels. The study showed apple pectin is also an antioxidant.*

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*These statements have not been evaluated by the Food and Drug Administration. These products is not intended to diagnose, treat, cure, or prevent any diseases.

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