VitaminsHerbsTriphala

Triphala

Triphala is a commonly used Ayurvedic formula made of the dried powder of three different fruits, hence its name: tri [Three (3)] and phala (Fruit). Amla (Emblica officinalis), Haritaki (Terminalia chebula) and Bibhitaki (Terminalia bellirica) are mixed in equal parts to make a proper Triphala. Triphala is used in India and by practitioners of Ayurvedic medicine as a remedy for a variety of ailments and as a general tonic. It is considered especially beneficial for the digestive system.

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