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Tyrosine

Tyrosine plays a large part in the making of the body's hormones. Adrenal hormones, thyroid hormones and melanin (skin hormone) are all made with tyrosine. These chemicals are the essential building blocks for the central nervous system, and maintain our overall body-metabolism function.

As brain neurotransmitters, these hormones work to regulate our moods and emotions. Mood-regulating transmitters like dopamine, epinephrine and norepinephrine all depend on adequate amounts of tyrosine to function. During times of stress, the body converts the thyroid hormone into adrenalin. As such, healthy levels of tyrosine are needed for healthy brain function.

Its involvement in so many vital body functions makes tyrosine an all-purpose supplement. If the body is running low on tyrosine, it can manifest itself in a number of areas, depending on your life circumstances. High amounts of stress on a daily basis will deplete tyrosine levels in the body. So do caffeine, sugar and alcohol if ingested on a regular basis. Other possible symptoms of low tyrosine levels include: low energy levels, low sex drive, high anxiety levels, sadness, irritability. Tyrosine supplements are known to help alleviate symptoms related to depression, mood disorders, Parkinson's disease and Alzheimer's disease. Its effect on the body's metabolism also aids in weight loss, as well as bodybuilding.*

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  5. Maxi Health Tyrosine Plus
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    Rhodiola Recharge 60 cap

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    Rhodiola Recharge" contains 100 mg of L-tyrosine along with 5 mg of vitamin B-6, 20 mg of vitamin B-5, and 100 mcg of chromium.

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  14. Solgar L Tyrosine 500 mg
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    Twin Lab L Tyrosine Plus

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*These statements have not been evaluated by the Food and Drug Administration. These products is not intended to diagnose, treat, cure, or prevent any diseases.

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