Ingredients: Oat Bran, Rice, Evaporated Cane Juice Crystals, Whole Grain Rolled Oats, Kashi® Seven Grain and Sesame" Blend (Whole: Oats, Hard Red Winter Wheat, Brown Rice, Triticale, Rye, Barley, Buckwheat, Sesame Seeds), Evaporated Cane Juice Syrup, Brown Rice Syrup, Malt Extract, Wild Blueberries, Salt, Natural Blueberry Flavors, Decaffeinated Green Tea Extract, Honey, Ascorbic Acid (Vitamin C), Activin®+ Grape Seed Extract, Sodium Bicarbonate, Alpha Tocopherol (Natural Vitamin E), Mixed Tocopherols for Freshness, Pyridoxine Hydrochloride (Vitamin B6), Tomato Extract (Source of Lycopene), Zinc Oxide, Ferrous Fumarate, Beta Carotene (Source of Vitamin A), Folic Acid, Vitamin B12.