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Nutrition Facts
Serving Size: 1 Cup (52g/1.8 oz)
Servings Per Container: About 8
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| Amount Per Serving |
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| Calories 140 |
Calories from Fat 10 |
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%Daily Value*
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| Total Fat |
1g |
2% |
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Saturated Fat
|
0g |
0% |
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| Trans Fat |
0 g |
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| Cholesterol |
0 mg |
0% |
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| Sodium |
85mg |
4% |
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| Potassium |
480mg |
14% |
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| Total Carbohydrate |
30g |
10% |
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| Dietary Fiber |
10g |
40% |
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| Soluble Fiber |
1g |
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| Insoluble Fiber |
9g |
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| Sugars |
6g |
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| Protein |
13g |
20% |
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| Vitamin A |
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0% |
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| Vitamin C |
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0% |
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| Calcium |
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6% |
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| Iron |
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10% |
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| Phosphorus |
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20% |
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**Percent Daily Values are based on a 2,000 calorie diet. Your daily values
may be higher or lower depending on your calorie needs.
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Ingredients:
Soy Grits, Kashi Seven Whole Grains and Sesame" (Hard Red Winter Wheat,
Long Grain Brown Rice, Whole Grain Oats, Barley, Triticale, Rye, Buckwheat, Sesame Seeds),
Evaporated Cane Juice Syrup, Corn Meal, Corn Flour, Soy Protein, Wheat Bran, Oat Fiber, Corn Bran, Honey,
Evaporated Cane Juice, Natural Flavors, Calcium Carbonate, Salt, Annatto Color.
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