Try these three remedies to help you deal with the common emotions that contribute to emotional eating:
Cherry Plum will allow you to stay in calm control, even when you feel like grabbing an extra slice of pizza.
Crab Apple, the cleansing remedy, will help you feel better about your body especially when you feel embarrassed or disgusted.
Chestnut Bud can help you change self destructive behavior patterns so you can choose healthier options.