There Brown Rice Gluten Free Bread Crumbs are the only Wheat Free Gluten Free Bread Crumbs in existence. The only ingredient is Medium Grain Brown Rice. Use them the same way you would use any other type of Bread Crumbs as a breading for seafood or poultry use in casseroles use as a stuffing use in meatloaf or croquettes. There Bread Crumbs are Cholesterol-Free, Sodium-Free, Sugar-Free and Fat-Free. They do not contain any genetically-engineered or altered ingredients.