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Arrowhead Mills Buckwheat Flour Organic

Organic Buckwheat Flour Whole Grain

List Price: $5.69

Our Price: $4.84

You Save: $0.85 (15)%
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Product ID: 47136
UPC: 074333471363
Brand: Arrowhead Mills
Formula Type: Others
Serving Size: 1/4 Cup (30g)
Size/Form: 32 Oz (2 lb)
 Category:


Indigenous to Central Asia where it still grows wild, nutritionally excellent Buckwheat is not wheat at all. Buckwheat groats, when ground into flour, has a more distinct flavor than wheat. It is commonly used to make an array of nutritional dishes such as soba noodles, blinis, crepes and pancakes.

Kosher Flour (OK) Pareve

Nutrition Facts
Serving Size: 1/4 Cup (30g)
Servings Per Container: About 30
Amount Per Serving
Calories 110 Calories from Fat 15
%Daily Value*
Total Fat 1.5g 2%
Saturated Fat
0g 0%
Trans Fat
0 g
Cholesterol 0 mg 0%
Sodium 0mg 0%
Potassium 175mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber
6g 24%
Sugars
<1g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 0 % Iron 6%
Thiamin 2% Riboflavin 4%
Niacin 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less Than 65 g 80 g
Sat Fat Less Than 20 g 25 g
Cholesterol Less Than 300 mg 300 mg
Sodium Less Than 2,400 mg 2,400 mg
Total carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories Per Gram:
Fat 9 " Carbohydrate 4 " Protein 4

Ingredients: Organic Buckwheat Flour.

Indigenous to Central Asia where it still grows wild, nutritionally excellent Buckwheat is not wheat at all. Buckwheat groats, when ground into flour, has a more distinct flavor than wheat. It is commonly used to make an array of nutritional dishes such as soba noodles, blinis, crepes and pancakes.

Kosher Flour (OK) Pareve

Nutrition Facts
Serving Size: 1/4 Cup (30g)
Servings Per Container: About 30
Amount Per Serving
Calories 110 Calories from Fat 15
%Daily Value*
Total Fat 1.5g 2%
Saturated Fat
0g 0%
Trans Fat
0 g
Cholesterol 0 mg 0%
Sodium 0mg 0%
Potassium 175mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber
6g 24%
Sugars
<1g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 0 % Iron 6%
Thiamin 2% Riboflavin 4%
Niacin 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less Than 65 g 80 g
Sat Fat Less Than 20 g 25 g
Cholesterol Less Than 300 mg 300 mg
Sodium Less Than 2,400 mg 2,400 mg
Total carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories Per Gram:
Fat 9 " Carbohydrate 4 " Protein 4

Ingredients: Organic Buckwheat Flour.

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