Total Carbohydrates

Psyllium Husk Fiber

Active Ingredient: Psyllium Seed Husks (Bulk-Forming Laxative).

Use: For relief of occasional constipation. This product generally produces a bowel movement in 12 to 72 hours.

Warning: Taking this product without enough water may cause choking. Do not take this product if you have trouble swallowing.

Ask a Doctor Before Use If You Have: Abdominal Pain, Nausea, Vomiting or a Sudden Change In Bowel Habits For More Than 2 Weeks.

When Using This Product: If minor gas or bloating occur reduce intake to 1/2 and increase gradually to suggested amount.

Stop Use and Ask a Doctor If: You have rectal bleeding or if you failed to have a bowel movement after use.

Keep Out Of Reach Of Children: In case of an accidental overdose get medical help or contact a poison control center right away.

Directions: Drink a full glass of liquid (8 oz) with each dose. Adults and children 12 years old and older: 1 heaping tablespoon (7 grams) up to 3 times daily. Children 6 to 12 years of age: 1/2 heaping tablespoonful up to 3 times daily. Children under 6 years of age: Consult a doctor.

Other Information: Store below 86* F. Filled by weight not volume product may settle during handling and shipping.

Inactive Ingredients: None.

Pregnancy and lactation: Not to be used during pregnancy or while breastfeeding.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any diseases.