Vitamins Organic Foods Organic BeansArrowhead Mills Chickpeas Garbanzos Organic

Arrowhead Mills Chickpeas Garbanzos Organic

Organic Chickpeas (Garbanzos) Good Source Of Fiber

List Price: $4.39

Our Price: $3.73

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Product ID:	47654
UPC:	074333476542
Brand:	Arrowhead Mills
Formula Type:	Others
Serving Size:	1/4 Cup (45g)
Size/Form:	16 Oz (1 Lb)
Category:	Organic Foods z hiiden food

Description
Ingredients
Reviews

Chickpeas are also known as garbanzo beans. They are an excellent source of fiber and combine perfectly with a variety of seasonings to produce Mediterranean falafel, creative soups and nutritious salads.

Kosher Beans (OK) Pareve


Nutrition Facts Serving Size: 1/4 Cup (45g) Servings Per Container: About 10

Amount Per Serving

Calories 160	Calories from Fat 25

%Daily Value*

Total Fat	2.5g	4%

Saturated Fat	0g	0%

Trans Fat	0g

Cholesterol	0mg	0%

Sodium	10mg	0%

Potassium	390mg	11%

Total Carbohydrate	27g	9%

Dietary Fiber	8g	31%

Sugars	5g

Protein	9g

Vitamin A 0%	Vitamin C 4%

Calcium 4%	Iron 15%

Thiamin 15%	Riboflavin 6%

Niacin 4%	Folate 60%

Phosphorus 15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories	2,000	2,500


Total Fat	Less Than	65 g	80 g
Sat Fat	Less Than	20 g	25 g
Cholesterol	Less Than	300 mg	300 mg
Sodium	Less Than	2,400 mg	2,400 mg
Potassium	Less Than	3,500 mg	3,500 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g

Ingredients: Organic Chickpeas (Garbanzo Beans).

Kosher Beans (OK) Pareve


Nutrition Facts Serving Size: 1/4 Cup (45g) Servings Per Container: About 10

Amount Per Serving

Calories 160	Calories from Fat 25

%Daily Value*

Total Fat	2.5g	4%

Saturated Fat	0g	0%

Trans Fat	0g

Cholesterol	0mg	0%

Sodium	10mg	0%

Potassium	390mg	11%

Total Carbohydrate	27g	9%

Dietary Fiber	8g	31%

Sugars	5g

Protein	9g

Vitamin A 0%	Vitamin C 4%

Calcium 4%	Iron 15%

Thiamin 15%	Riboflavin 6%

Niacin 4%	Folate 60%

Phosphorus 15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories	2,000	2,500


Total Fat	Less Than	65 g	80 g
Sat Fat	Less Than	20 g	25 g
Cholesterol	Less Than	300 mg	300 mg
Sodium	Less Than	2,400 mg	2,400 mg
Potassium	Less Than	3,500 mg	3,500 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g

Ingredients: Organic Chickpeas (Garbanzo Beans).

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Arrowhead Mills Chickpeas Garbanzos Organic

Organic Chickpeas (Garbanzos) Good Source Of Fiber

Our Price: $3.73

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