Vitamins Organic Foods Organic BeansArrowhead Mills Red Lentils Organic

Arrowhead Mills Red Lentils Organic

Organic Red Lentils A Good Source Of Protein

List Price: $4.89

Our Price: $4.16

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Product ID:	47626
UPC:	74333476269
Brand:	Arrowhead Mills
Formula Type:	Others
Serving Size:	1/4 Cup (47g)
Size/Form:	16 Oz (1 Lb)
Category:	Organic Foods z hiiden food

Description
Ingredients
Reviews

Red Lentils are a delicious source of protein. Make them into a pilaf using fragrant basmati rice or enjoy as a flavorful pureed side dish called Dahl as they do in India. Their earthy flavor enhances soups too!

Kosher Lentils (OK) Pareve


Nutrition Facts Serving Size: 1/4 Cup (47g) Servings Per Container: About 10

Amount Per Serving

Calories 170	Calories from Fat 10

%Daily Value*

Total Fat	1g	1%

Saturated Fat	0g	0%

Trans Fat	0g

Cholesterol	0mg	0%

Sodium	5mg	0%

Potassium	430mg	12%

Total Carbohydrate	28g	9%

Dietary Fiber	7g	28%

Sugars	1g

Protein	13g	13%

Vitamin A 0%	Vitamin C 0%

Calcium 2%	Iron 15%

Thiamin 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories	2,000	2,500


Total Fat	Less Than	65 g	80 g
Sat Fat	Less Than	20 g	25 g
Cholesterol	Less Than	300 mg	300 mg
Sodium	Less Than	2,400 mg	2,400 mg
Potassium	Less Than	3,500 mg	3,500 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g
Protein		50 g	65 g

Ingredients: Organic Red Lentils.

Kosher Lentils (OK) Pareve


Nutrition Facts Serving Size: 1/4 Cup (47g) Servings Per Container: About 10

Amount Per Serving

Calories 170	Calories from Fat 10

%Daily Value*

Total Fat	1g	1%

Saturated Fat	0g	0%

Trans Fat	0g

Cholesterol	0mg	0%

Sodium	5mg	0%

Potassium	430mg	12%

Total Carbohydrate	28g	9%

Dietary Fiber	7g	28%

Sugars	1g

Protein	13g	13%

Vitamin A 0%	Vitamin C 0%

Calcium 2%	Iron 15%

Thiamin 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories	2,000	2,500


Total Fat	Less Than	65 g	80 g
Sat Fat	Less Than	20 g	25 g
Cholesterol	Less Than	300 mg	300 mg
Sodium	Less Than	2,400 mg	2,400 mg
Potassium	Less Than	3,500 mg	3,500 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g
Protein		50 g	65 g

Ingredients: Organic Red Lentils.

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Arrowhead Mills Red Lentils Organic

Organic Red Lentils A Good Source Of Protein

Our Price: $4.16

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