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Vitamins Natural FoodsNatural OatmealBob's Red Mill Scottish Oatmeal


Bob's Red Mill Scottish Oatmeal

The Origanal Oatmeal or Porridge of Ancient Scotland

Price: $3.99

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Product ID: 1121
UPC: 039978011213
Brand: Bob's Red Mill
Formula Type: Others
Serving Size: 1/4 Cup (40g)
Size/Form: 20 Oz (1 Lb 4 Oz)
 Category:
Availability: 
In Stock
Order Processing Time: 
Usually within 2 Business Days
Return Policy: 
45 Day Hassle Free Return Policy


Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the kernel between two large millstones. Bob's Red Mill® Scottish Oatmeal is produced in the same old fashionded way and contains all the health giving nutrients of the best quality oats from which it was ground- the germ, the oil and the fiber.

Kosher Oatmeal K

Nutrition Facts
Serving Size: 1/4 Cup (40g)
Servings Per Container: 14 (Per 20 Oz Bag)
Amount Per Serving
Calories 140 Calories from Fat 15
%Daily Value*
Total Fat 2.5g 4%
Saturated Fat
.5g 3%
Trans Fat
0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 9%
Dietary Fiber
4g 20%
Sugars
0g
Protein 6g
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 10%
Phosphorus 20% Thiamin 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less Than 65 g 80 g
Sat Fat Less Than 20 g 25 g
Cholesterol Less Than 300 mg 300 mg
Sodium Less Than 2,400 mg 2,400 mg
Potassium Less Than 3,500 mg 3,500 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories Per Gram:
Fat 9 " Carbohydrate 4 " Protein 4

Ingredients: Whole Grain Oats.

Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the kernel between two large millstones. Bob's Red Mill® Scottish Oatmeal is produced in the same old fashionded way and contains all the health giving nutrients of the best quality oats from which it was ground- the germ, the oil and the fiber.

Kosher Oatmeal K

Nutrition Facts
Serving Size: 1/4 Cup (40g)
Servings Per Container: 14 (Per 20 Oz Bag)
Amount Per Serving
Calories 140 Calories from Fat 15
%Daily Value*
Total Fat 2.5g 4%
Saturated Fat
.5g 3%
Trans Fat
0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 9%
Dietary Fiber
4g 20%
Sugars
0g
Protein 6g
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 10%
Phosphorus 20% Thiamin 20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less Than 65 g 80 g
Sat Fat Less Than 20 g 25 g
Cholesterol Less Than 300 mg 300 mg
Sodium Less Than 2,400 mg 2,400 mg
Potassium Less Than 3,500 mg 3,500 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories Per Gram:
Fat 9 " Carbohydrate 4 " Protein 4

Ingredients: Whole Grain Oats.

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