Black Currant Oil is a unique Essential Fatty Acid nutritional oil because it naturally supplies a significant amount of both Omega-6 Gamma Linoleic Acid (GLA) and the Omega-3 fatty acids Alpha Linolenic Acid (ALA) and Stearidonic Acid.
Black currant is often recommended for helping to maintain hormonal balance as well as for cardiovascular health, improved skin and hair and to stimulate the body's metabolic ability.