Most people consume too few omega-3 fatty acids. An excellent way to supplement these essential fatty acids is Twinlab's Emulsified Super Twin EPA/DHA. These fish oils are concentrated to supply EPA and DHA which are omega-3 fatty acids that support heart and mood health, as well as healthy joint function.
Omega-3's help to maintain cholesterol levels that are already within the normal range. Clinical studies have shown that a diet that has at least 400 mg of Omega-3 fatty acids (300 mg of which are EPA and DHA) nutritionally supports cardiovascular health.